Ground Elder
Ground Elder
AEGOPODIUM PODAGRARIA
COMMON NAME : Ground elder. Bishopsweed, Herb Gerard
FAMILY : Apiaceae (Carrot family)
HABITT / GROWING :
Found in wet woodland, river banks, hedges, gardens, often a persistent garden weed.
PARTS USED : Herb and root.
TRADITIONAL & MODERN USE:
Originally used as a pot herb and gained its reputation as a gout herb from monasteries in the Middle Ages. It is diuretic but any action on blood uric acid levels has not been validated.
The root and leaf may be used in a salad in spring (but not later) or the leaf taken as a tisane. Sometimes the
young leaves are lightly cooked like spinach but they’re a bit hard on the palate. Ground elder used to be eaten
as a green vegetable in Sweden and Switzerland. May be mashed up and applied as a poultice to painful hips
and knees.
Called Bishopsweed because it was so frequently found near old ecclesiastical ruins. Said to have been
introduced by the monks of the Middle Ages who cultivated it as a herb of healing. Once called Herb Gerard
because it was dedicated to St Gerard who was formerly invoked to cure gout.
The herb is sedative as well as diuretic. It can be successfully used internally for aches in the joints, gouty and
sciatic pains and externally as a formentation for inflamed parts.
The roots and leaves boiled together, applied to the hip and occasionally renewed have a wonderful effect in
some cases of sciatica.